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Anti-aging addresses how to prevent, slow, or reverse the effects of aging and help people live longer, healthier, happier lives. It includes scientific research and applications in genetic engineering, tissue engineering, and other medical advances, e.g., finding treatments and cures for Alzheimer’s disease. It includes anti-aging psychology, e.g., coping skills for resiliently handling change, stress, and aging. Life extension is the part of anti-aging focused on living as long as possible.

The anti-aging marketplace includes nutrition, physical fitness, skin care, hormone replacements, vitamins, supplements, and herbs. Alternative medicine and holistic approaches have often been an incubator for approaches initially shunned by traditional medicine.

Wrinkle Reducers - Natural Ways to Make Skin Look Younger and Healthier

Friday, April 11, 2008 at 3:05 AM Posted by admin

Many people want to avoid buying expensive and questionable effective reduction of wrinkle creams and lotions, but they still want to reduce the signs of premature aging. Wrinkles such as eye wrinkles and fine lines on the forehead, for example, are often distracting and cause you are older than you are. The problem is that after the purchase of special eye cream, night lotions, lotions during the day, exfoliants etc., the night table will be full when your wallet is empty!

In to stay young, vibrant, smooth and youthful skin, but without the bank too expensive wrinkle creams Reducer, you can begin by using the following general guidelines:

1. Take good care of your skin with natural products such as a good cleaning agent, a mild abrasive soap or scrub, and all popular oil-free moisturizing cream. If you have not already done so, you should have a morning and evening skin care routine.

2. Wear sun protection products, even if it is only a low SPF allows you who still have a little color. The sun's rays on the skin can cause older, it's important to block at least some of them. To make things simple, you may have a moisturizing effect, in a step that sunscreen.

3. Take a vitamin supplement with vitamins C, E, A, C and B complex and minerals. Many vitamins are formulated that for the people who are "active" or "stressed" work well.

4. Exercise has been proven to slow the signs of aging like wrinkles. It is also your skin look younger, smoother and healthier.

5. Their diet is of crucial importance for the skin care and reduce wrinkles, and you should recipes, which are rich in vitamins above (C, E, A, C and B-complex). For example, mandarin oranges add to your salad adds vitamin C, while the carrot chips, which is a part of a chicken recipe add vitamin A.

6. Some "home made" products, such as wrinkle reducers, but you should be careful to ensure that the information from a reputable source. Prevention Magazine, for example, how often has information on this.

The wrinkle reductions are easy and safe to use, and save the money you would have for the very clear and creams to lotions.

Article Source: http://EzineArticles.com/?expert=Alan_Jacobson

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