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Anti-aging addresses how to prevent, slow, or reverse the effects of aging and help people live longer, healthier, happier lives. It includes scientific research and applications in genetic engineering, tissue engineering, and other medical advances, e.g., finding treatments and cures for Alzheimer’s disease. It includes anti-aging psychology, e.g., coping skills for resiliently handling change, stress, and aging. Life extension is the part of anti-aging focused on living as long as possible.

The anti-aging marketplace includes nutrition, physical fitness, skin care, hormone replacements, vitamins, supplements, and herbs. Alternative medicine and holistic approaches have often been an incubator for approaches initially shunned by traditional medicine.

Antioxidants and Aging

Antioxidants are powerful solutions that help protect your body from the harmful effects of the aging process. They have become an integral part of many treatments and skin care products for men, because she has shown signs of aging around and offer better protection for the cells against future damage. To understand how they work, you need to learn about the process of oxidation and the role of free radicals play within it.

Oxidation is a naturally occurring process in your body. Their cells are continually created and destroyed by oxidation. Free radicals are molecules that as a byproduct of oxidation. If they react with certain chemicals in your body, free radicals can with normal cell function and seriously damage cells.

While some free radicals are helpful in orienting and harmful sick, infected or cancerous cells, which they often lasting effect and destroy healthy cells and DNA -- . This leads to a breakdown in your cell structure, which affects the way your body ages. The easiest way to understand how free radicals and oxidation can disintegrate cells is by using an apple or banana, once it was cut open. Oxidation causes the fruit brown, to within minutes of hitting the air. In men, the skin cells from oxidation can cause wrinkles, dry patches and a Dulles complexion.

Antioxidants work by binding with and destroy free radicals before they can do serious damage to cells through oxidation. By preventing the damage caused by free radicals, antioxidants can the body maintain normal functions and ensure a healthier look for a longer period. Antioxidants have been scientifically proven to benefit the body in a variety of ways, including the preservation and promotion of the immune system, preventing the brain and nervous system collapse, decreasing cholesterol and the risk of heart attacks and strokes, lowering of blood pressure and helps to prevent That cancer,

antioxidants like vitamins A, C, E, selenium and zinc found in fruits, leafy vegetables, nuts, beans and red wine has always been touted as a benefit for the body. But recent scientific developments have shown antioxidant new representatives who are not so obvious in the past:

� Bioflavonoids in many edible plants can help protect against free radical damage, as well as help in preventing certain forms of cancer.

� Catechin is a powerful antioxidant found in green and white teas to the fact that the immune system system.

� Idebenone, one of the most potent antioxidants that neutralize harmful free radicals that reduce skin elasticity and firmness. It has been compared to other nutrients, defends against cell damage in the body, coenzyme Q10, but has shown that even more effective in reducing the symptoms of aging.

While Not a single antioxidant can protect you from disease and damage completely, antioxidants should have a steady part of your diet and daily use to maintain a healthy lifestyle and to protect against signs of aging in your skin and your body within the system.

 

Deidra Garcia is a freelance writer and communications manager for MenScience Androceuticals, a men's skincare and grooming company. You can find more articles by Deidra, as well as further tips and advice, at http://www.MenScience.com

Article Source: http://EzineArticles.com/?expert=Deidra_Garcia

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