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Anti-aging addresses how to prevent, slow, or reverse the effects of aging and help people live longer, healthier, happier lives. It includes scientific research and applications in genetic engineering, tissue engineering, and other medical advances, e.g., finding treatments and cures for Alzheimer’s disease. It includes anti-aging psychology, e.g., coping skills for resiliently handling change, stress, and aging. Life extension is the part of anti-aging focused on living as long as possible.

The anti-aging marketplace includes nutrition, physical fitness, skin care, hormone replacements, vitamins, supplements, and herbs. Alternative medicine and holistic approaches have often been an incubator for approaches initially shunned by traditional medicine.

What Causes Wrinkles

As many of us are getting older, we ask, "What causes wrinkles?" Unfortunately, as we get older, we can not stop the aging process. However, we can make it easier and more graceful. This article is for you if you constantly use anti-aging products and hatred in the mirror. We will disclose which causes wrinkles and lines, you can cut out some of the activities in your life that causes wrinkles, so you can begin to feel younger and better.

As we get older, many of us do not enjoy looking in the mirror, because the image staring back at us. What about us? We used to feel sexy and beautiful, but as we get older we prevent the mirror. Now the good news is you can still feel younger and more beautiful makes a few simple changes in your life. Each will have wrinkles, as soon as they get older, but some people have more than others. The possible reasons may have some more than others, is that they do or not do more of the following activities:

1. Drink plenty of water: We all hear it every day, you should drink 8 glasses of water daily. But not many of us do, we fail to drink too much water. Our bodies are made up of 70% water, and the water helps us improve every area of our body. If you can start drinking more water, you will notice how much clearer and more beautiful your skin is look.

2. Exercise: Yes, everyone knows that exercise may help you look better and gain muscles. But not many people understand that facial exercises can really help reduce or even eliminate the wrinkles and lines on the face. Now facial exercises are becoming increasingly widespread, because people are tired, always with anti-aging products that promise miracles and they never notice the difference in their skin.

3. Stop your eyes: That can cause the lines around the eyes. If you notice that the sun always in your face either wear a cap with an umbrella or sunglasses to protect the eyes and also reduce your squinting.

4. Fitness: Yes you always hear that the food you choose to eat, play an important role for your health. This is no difference if you choose the food is either you age more gracefully or not. Start eating a diet that helps you stay energetisiert and feeling younger, you have the energy to exercise. The more you exercise on a daily basis you will look and feel younger and you will not have to worry about, what causes wrinkles, because your body is in great shape.

If They are tired of fighting the battle of the What causes wrinkles and ready to find out how to get rid of them permanently. Visit our website at as it filled with detailed information that is guaranteed to work, or you pay nothing. Even if you have tried several products in the past, this work!

Article Source: http://EzineArticles.com/?expert=Shirley_Larken

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