Given the chance, what would you prefer if your face wrinkle free, the fit and naturally beautiful and wonderful, or cosmetics and cosmetic surgery? Well, the only chance many people would prefer to fit and look good in a natural way.
The problem is that we spend less time on our physical needs. We prefer quick fixes, because we have less patience with the rigid body program and regiment us. We do not want more time to search and examination of each label and part of the various skin care creams and lotions available on the market.
can not do, how we need more research on foods rich in essential nutrients, and various elements. Our fast pace of daily life is partly to blame. The demands of work and business means less time available all the stuff.
How developed is a wrinkle?
As a necessary consequence of aging, we begin to develop wrinkles. Our skin begins with the SAG. This is largely due to the fact that the loss of natural collagen bundles present under the skin. Collagen is a special type of protein that is primarily for the cellular structure. The collagen cells to collagen bundles and, together with elastin, leading to businesses and elastic skin. They lose much and you begin to view the signs of aging.
We develop wrinkles on our faces, because the skin no longer retain moisture as much as they used to. There are many factors which contribute to the dryness of the skin. Smoking, too much contact with direct sunlight and poor hydration are some of the main culprits. Extended exposure to direct UV rays of the sun-damaged skin cells results.
Collagen loss also leads to the reduction of the performance of the dermis, the middle layer of the skin to bind moisture. Habitual facial expressions, like frowning, lead to premature formation of wrinkles, lines along the forehead and other parts of the face. Improper diet, lack of sleep and lack of regular exercise are some of the other leading causes.
Our face is easily recognizable part of our body. It is essential in our daily interaction with each individual we meet. Worse still, our face in the rule is the one that betrays our "promotion" Was easy. Many people are so concerned with growing their facial wrinkles, that they do not consider what is real, what does she and other equally effective methods can be done to solve them.
Various cosmetic surgical methods have been developed and are continuously developed to ensure their effectiveness. However, precise and sophisticated they may be, a large sector of the medical community is becoming increasingly cautious because of the various side-effects from these surgical interventions.
inflammation, infection and irritation, including the relatively long recovery phase, some of the causes for concern. Surgical procedures are not permanent. People have regularly the same procedure several times a year, apart from the relatively expensive cost. Let us find out what other methods have proved to be equally effective.
1. stop smoking. In addition to many carcinogens, smoking also causes your skin too much loss of moisture. Moisture is responsible for the lubrication and elasticity of the skin layers.
2. Avoid direct sunlight. In the early morning sun is good for the synthesis of vitamin D, an essential nutrient, especially for bone development. But your skin directly exposed to the sun for an extended period is damaging. If not avoidable, and gentle use of all natural moisturizers.
3. Rehydrate. Drink plenty of water, especially during hot weather. Experts recommend an average of 8 glasses per day for a normal person.
4. buy flax seed oil. This is rich in omega-3-fatty acids and is an essential prerequisite for skin and tissue lubrication.
5. Avoid alcohol. Alcohol causes dehydration and contributes to the rapid accumulation of toxins. Drink red wine instead. It contains many anti-oxidants.
6. care about your dental health. along with the jawbone, the teeth of the structure of the skin in place.
7. Eating foods rich in anti- - oxidants. Fruit and vegetables with bright and dark colors are rich in antioxidants, which fight against free radicals in the body.
8. only all - natural ingredients for the care of your skin. Pay attention to the harmful chemicals used by many manufacturers. Rather than do something good, they do more harm.
You can test this immediately. You will then be one step away from getting rid of facial wrinkles.
And to help you get clearer and younger looking skin, I will like to share with you one anti aging skin care range that I found contains more active ingredients than any other cream on the market. These ingredients are effective moisturizers, because they penetrate deeply and "nourish". So, they never feel greasy.
I have never seen any other natural products that is as good and report no negative or adverse effects. They are hypo-allergenic, fragrance free and can be used on any skin-type. If you want to see discover similar results, you should visit http://www.goodhealthyskin.com to find out more.
Article Source: http://EzineArticles.com/?expert=Tisha_Miller
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