If you're wondering how to promote collagen and elastin production in the body, I have some advice for you. It begins with the food and ends with the use of creams nourish the skin, specifically for your make-up.
The skin of the cells and layers, as well as the binder that they keep themselves from simple proteins composed of two or three amino acids. Collagens, for example, are made up of three amino acids, but they can not, unless vitamin C is.
Other vitamins, like A and E, play a role in skin health, as well, but it is less well understood measure. It is known that small amounts of vitamin A and E are in the blood of people with acne and other skin diseases.
So, the first step in the promotion, such as collagen and elastin production in the body is to ensure that you have enough protein in your diet. The second is a good multi-food supplements to ensure that you have all the nutrients you need on a daily basis.
The skin of natural oils or moisturizer is known as sebum. Tallow consists of different types of fat. Extremely low-fat diets cause excessive dryness, leading to an aged appearance and increased sagging. To ensure that you have enough fat in the diet, without worrying about gaining weight, try an Omega-3 fish oil supplement. One study concluded that increasing host Omega3 increases the strength of the skin over a period of three months. The impact was low, only a 10% improvement, but it was measurable.
Most people wonder how to promote collagen and elastin production in the body, because they are concerned about sagging or have already begun to notice some loss of strength. But it is not only the production of these fibers, decreases with increasing age. It is also a decrease in the production of new cells, slows down the cell and then on to the wrinkles, bags under the eyes, dark circles and age spots.
A nourishing cream contains a protein with the name TK CYNERGY has been shown to increase the strength of 42% over a period of 18 days. So, naturally, with a nourishing cream is an important step in the promotion, such as collagen and elastin production in the body, as well as promoting the production of new skin cells.
There are natural solutions for fading age spots, reducing bags under the eyes and the elimination of dark circles, too. Various antioxidants and plant phenols have efficacy in this field. There is no need for dangerous bleach, Exfoliante or acid peels.
Exfoliante peels and bleaching can have a first effect. But, they also increase the sensitivity of skin to sunlight, leading to additional damage and even skin cancer. Now that you know how to promote collagen and elastin production in your body, you can learn how to prevent and repair damage caused by overexposure to the sun. The most important nutrients in this case is a powerful antioxidant.
And now ladies and Gentlemen to learn more about anti aging Skin Care for a younger, smoother radiant looking appearance you are invited to go to http://healthy-and-beautiful-skin.com/.
From Emily Rae - Dedicated researcher of Natural Anti Aging Skin care and Nutrition
Article Source: http://EzineArticles.com/?expert=Emily_Rae
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